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Forget the Gurus,
Eliminate Stress & Anxiety, Achieve Your Goals & Dreams

Achieve your desired outcomes in the areas of body, mind, spirit, emotions, relationships, business, and wealth. 

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With the SEA Meditation Method

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xperience

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SEA Meditation

MINI COURSE

See Experience Act

Flash Meditation (5 seconds)

Three - Breath Meditation (30 seconds)

SEA Meditation (morning & evening)

Secret Sauce Music - Meditation

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Truly magical and amazing. Looking back at the beginning of the course and the person I am now, it’s beautiful and I’m so thankful to Ben.

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Now I'm living in a mindful state of awareness and can overcome any obstacle. Life's challenges have become opportunities and I'm living the life I envision.

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I'm a skeptical person. But this book not only made sense, it unlocked my next level of life for me more than once.

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I'm recommending this to my students, friends, and family. I give it high praise and recommend it to you...for your health, wellbeing, and happiness.

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It is a life-saver and game-changer for all areas of life as a professional woman, wife, and mom.

Hollistic Meditation for 

HIGH VALUE WOMAN

To renew your whole being in 5 SECONDS

BODY

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MIND

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SPIRIT

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RELATIONSHIP

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EMOTIONS

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About Ben

Dr. Benjamin Koen holds a Ph.D. in the holistic research and practice of music and meditation for healing, health, wellbeing, goal-achievement, and transformation. His graduate and post-doctoral training includes the fields of music, neuroscience, culture, psychology, neuroplasticity, psychological flexibility, spirituality, mind-body medicine, behavioral change, and the role of meaning in all of the above.

As an acclaimed musician, creative improviser, researcher, teacher, and speaker, Dr. Koen has shared his inspiring message and transformative methods in over fifty countries. His teaching has helped thousands of people achieve their desired outcomes in the areas of body, mind, spirit, emotions, relationships, business, and wealth. 

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