It’s Nice to Meet You!

Dr. Benjamin Koen is an acclaimed musician, researcher, and speaker with a Ph.D. in the holistic research and practice of music and meditation for healing and transformation.

His extensive training spans neuroscience, culture, psychology, spirituality, and mind-body medicine. He has shared his transformative methods in over 50 countries, helping thousands achieve personal and professional goals. Dr. Koen has shared his transformative methods worldwide, through his unique approach, of music-meditation & behavioral neuroscience. With over 20 years of experience, he is dedicated to harnessing the power of music and meditation to foster healing, joy, and profound personal transformation.

Music has always been an integral part of me.

I felt the world stop as I was held at gunpoint by a 10-year-old boy. 

Everything went silent; the particles in the air became crystal clear. 

I became acutely aware of everything around me: the fence beside me, the concrete beneath my feet, my saxophone on my shoulder. 

Time stopped. Everything came into focus like never before.

My father, born in Greece in 1930, came from a Spanish-Jewish heritage and was a true Renaissance man—a surgeon with a profound appreciation for culture, music, and the arts. My mother, born in 1941 in rural Ohio as the second oldest of nine children, was a dedicated nurse with a deeply nurturing spirit and love for music. While grounded in conventional medicine, both were open-minded and curious about the mysteries of healing and the interconnectedness of life. Their journey led them to embrace the Bahá’í Faith, and I was raised with a spiritual foundation that fostered a deep love for humanity and a belief in the infinite potential of the human mind and spirit, along with a profound awareness that music could elevate our consciousness, transcend boundaries, and guide us into realms of deeper understanding and transformation.

When I was just a boy in Milledgeville, Georgia, about 5 years old I remember my brother and I standing in the driveway listening to our parents arguing. My father’s voice overpowering my mother who was sitting and crying, devastated. As a young boy, all I wanted was to escape, so I went to what I called my Bamboo Hideaway and I would lay down into the soft dirt, gaze through the tall bamboo leaves into the sky beyond. Listening to the wind and birds singing, and feeling nature embrace me, all my stress and pain would melt away—experiencing stillness & connection with everything around me. 

I found throughout my childhood music became another way to experience the same stillness and connection that I felt in my bamboo hideaway. Music was one of the treasures of my family. I’ve never known a time without music. Instruments from across the globe were always around, I grew up playing music at the nursing home where my mom worked, and was lucky to be raised as a musician in a place where the transformative power of music was valued and performed. I knew music would be with me forever.

But I also became fascinated with understanding music and its impact on people…

Credentials

Groundbreaking Researcher:

  • Pioneered Medical Ethnomusicology, a discipline bridging music, healing, and culture.

  • Developed the S.E.A. (See-Experience-Act) Meditation Method for stress reduction, healing, and personal transformation.

  • Conducted field research in Tajikistan, Thailand, Spain, China, Hong Kong, and the United States, illuminating traditional healing practices and integrating their principles into modern applications..

Global Speaker and Consultant:

  • Presented at prestigious institutions, including the Smithsonian Institution’s Folklife Festival, the Aga Khan Humanities Project.

  • Consulted with organizations worldwide on integrating music and mindfulness into health and wellness practices.

Musician and Practitioner:

  • Expert in improvisation, jazz, and world music healing traditions, blending scholarly study with performance and practice.

  • Advocates for the role of music in priming psychological flexibility, emotional intelligence, spiritual growth, health and wellbeing.

  • Music for healing, health, wellbeing, and vitality.

Innovative Educator and Academic Leader:

  • Professor at Florida State University, with interdisciplinary research spanning music, psychology, and medicine.

  • Advisor to doctoral candidates at Hong Kong Baptist University, emphasizing cross-cultural approaches to music and health.

  • Guest lecturer at Monash University, on neuroscience and wellness in business and entrepreneurship.

Honored Thought Leader:

  • Recipient of research grants and recognition for advancing holistic approaches to healing.

  • Renowned for connecting ancient wisdom with modern therapeutic practices.

Acclaimed Author

  • The Oxford Handbook of Medical Ethnomusicology, a landmark text in music and health (Oxford University Press).

  • Beyond the Roof of the World: Music, Prayer, and Healing in the Pamir Mountains (Oxford University Press).

  • The Meditation Manifesto; 5 Steps to a Happy, Healthy, Wealthy You: and Natural Healing: Seven Simple Ways to Self-Healing.

  • Contributor to scholarly journals, including Ethos, Asian Music, Ethnomusicology, and American Music Teacher.

Awards & Recognitions