Featured Book
confidence, clarity, peace of mind, empowerment, joy, courage, and improved health and wellbeing.
The Book: The Meditation Manifesto
The only book you need to start, level up, or transform your meditation. This book gives you confidence, clarity, peace of mind, empowerment, joy, courage, and improved health and wellbeing. This Meditation Manifesto is based on 20+ years of research and teaching that is helping thousands of people. It is written in a fun, practical, and easy-to-read style that gives you three simple and effective meditation practices that you can use anywhere and anytime for every personal and professional situation.
Daniel P.
Bitcoin investor & Musician
Next Level of Life... I've had great financial success, but was run down physically, depressed, and had no love in my life. I read this book on a friend's recommenda5on and started doing the medita5ons daily. I'm a skeptical person. But this book not only made sense, it unlocked my next level of life for me more than once. I'm now fit, have an intimate, loving rela5onship, and feel truly happy and free for the first 5me in my life.
Jacqueline Pierce
Financial Consultant, Entrepreneur
My top recommenda5on... Finally, an approach to medita5on that works, makes sense, and gets
you results! Before working with Dr. Ben, medita5on was always so esoteric and leP me thinking that I had a problem with my mind and aQen5on. Now I'm living in a mindful state of awareness and can overcome any obstacle. Life's challenges have become opportuni5es and I'm living the life I envision. Definitely recommended!
Lily Cheng
Ar5st & Business Owner
I definitely recommend this book to you... This book has helped me destress, and find peace and passion in life. My rela5onships and my business are one hundred percent better thanks to Dr. Koen's help.
Susan Carvar
Real Estate Business Owner
This is the best book on medita5on because IT WORKS... I use the holis5c SEA Medita5on Method every day along with the Flash Medita5on and Three-Breath Medita5on in my work and in my family. It is a life-saver and game-changer for all areas of life as a
professional woman, wife, and mom.
Elizabeth S.
Executive Coach
This book changed my life... The meditations are simple, powerful, and effective. It has eliminated my stress and anxiety and given me incredible energy and confidence. I then got into Dr. Koen's Holistic Medita5on for High-Value women course. Truly magical and amazing. Looking back at the beginning of the course and the person I am now, it’s beautiful and I’m so thankful to Ben.
Shaun
EMT Instructor
Next Level of Life... I've had great financial success, but was run down physically, depressed, and had no love in my life. I read this book on a friend's recommenda5on and started doing the medita5ons daily. I'm a skeptical person. But this book not only made sense, it unlocked my next level of life for me more than once. I'm now fit, have an intimate, loving rela5onship, and feel truly happy and free for the first 5me in my life.