The essential companion to The Meditation Manifesto.
See Experience Act
Flash Meditation (5 seconds)
Three - Breath Meditation (30 seconds)
SEA Meditation (morning & evening)
Secret Sauce Music - Meditation
The essential companion to The Meditation Manifesto, the SEA Meditation Mini Course empowers you with your next level of confidence, clarity, health, wellbeing, and abundance. In this five-part video course, Dr. Benjamin Koen guides you step-by-step through three transformative practices: Flash Meditation Method, Three-Breath Meditation, and the SEA Meditation Method. Enroll now to unlock the next level of your meditation with direct guidance and teaching from Dr. Benjamin Koen.