The essential companion to The Meditation Manifesto, the SEA Meditation Mini Course empowers you with your next level of confidence, clarity, health, wellbeing, and abundance. In this five-part video course, Dr. Benjamin Koen guides you step-by-step through three transformative practices: Flash Meditation Method, Three-Breath Meditation, and the SEA Meditation Method. Enroll now to unlock the next level of your meditation with direct guidance and teaching from Dr. Benjamin Koen.